Simply Luxurious
Located in NW11, M&L Pilates is a boutique, women-only studio specializing in intimate and personalized Reformer Pilates classes. Our cosy and prestigious atmosphere ensures that you feel comfortable, supported, and completely at home. More than a workout, each session is an opportunity to connect with your body, focus on your wellbeing, and leave feeling strong, centred, and confident. At M&L Pilates, we believe Pilates is about growth, connection, and self-discovery. Our mission is to create a welcoming community where women can move with intention, celebrate progress, and enjoy every moment on and off the reformer. Where your Pilates class feels like home.
Our experienced instructors bring passion, expertise, and a gentle, motivating approach to every class. Each session is carefully tailored to suit your individual needs, whether you are a beginner or an advanced practitioner. We focus on proper alignment, mindful movement, and gradual progression, ensuring that every exercise strengthens not just the body, but also the mind. At M&L Pilates, every detail—from the equipment to the music—has been chosen to enhance your experience and make your time with us truly restorative as if you were at home.
After raising her two daughters, Shiran Barashi realised her dream was creating a space that goes beyond ordinary Pilates studios. M&L Pilates, named after her daughters Mia and Leighann, is a calm, inviting, women-only haven in NW London. Here, accessibility meets luxury, and every detail—from our grounded, tranquil studio to the personal attention at eye level—is designed for you to feel seen, valued, and part of a vibrant community.
Step into a space that radiates comfort, belonging, and security, where you can recharge, reconnect, and reclaim your strength—through movement, through womanhood, through quiet moments that are entirely yours.
M&L Pilates isn’t just a studio—it’s a simple, humble, luxurious retreat for the modern woman.